Firstly, I want to acknowledge all of my teachers who have educated me in the dismantling of racism, cultural excavation, and trauma informed care within healing spaces.

A resounding thank you to Michelle Cassandra Johnson, Ana M. Hill, Penny Lyon, Sunny Healy, Rebeka Rose, Resmaa Menakem, Dr. Samuel Nez, and Dr. Lisa Martinez.

Thank you for teaching me to walk well and with integrity.

Hi! I’m’ Morgan

I founded Grounding Down in 2020 off the heels of an exhausting career in the corporate wellness world.

I knew there had to be a third way. What was first an online yoga membership quickly evolved into my holistic health practice that serves women and womb bearers.

As a perinatal consultant, childbirth educator, doula, and ERYT-500 yoga teacher, I believe women and the earth need each other. I am passionate about protecting our earth, and empowering women to reclaim their health and autonomy through aligning with inner and outer nature.

Over the past six years, I’ve had the honor of supporting dozens of families, support their fertility health, advocate for empowered births on their terms, and navigate the postpartum landscape with care and guidance.

On the community front, Grounding Down has hosted countless workshops, community events, and sold-out domestic and international retreats, all with a focus on collective care, land reverence, and plant medicine.

Our mission: Remember Your Medicines.

We believe our most powerful lessons lie in community organizing, embodied health, and honoring the wisdom of our ancestral medicines.

Outside of my practice, I’m also a full time portrait photographer exploring the deeper mission of my work through images and visual storytelling. I live in the Rocky Mountains with my husband, our pups, and our flock of chickens.

Welcome to the Grounding Down fam :)

Morgan