Welcome to Grounding Down!

Where Xicana-led wisdom meets modern magic.

We blend traditional medicine with our modern approach to wellness, education, and the transformative power of community. We believe everyone deserves to ground down, reclaim holistic wellness, and remember their ancestral medicines.

Welcome to the fam :)

Our mission is to help you remember you intrinsic medicines through somatic repair, birth, ancestral healing, land reverence, and community care.

Grounding Down operates on Ute, Cheyenne, and Shoshone land, which we believe should be returned to its first keepers. Every month we donate 2% of our revenue to the Indigenous Environmental Network to support our relatives in land and resource sovereignty, and to the Loveland Foundation Therapy Fund to help Black and Indigenous women access therapy.

Seen In

Work with me

Birth & Postpartum Support

I love supporting folks as they plan for their pregnancy, birth and postpartum.

Photography

Personalized photoshoots for branding, elopements, maternity, and self love.

Courses & Women’s Retreats

Stay in touch on our group courses and women’s retreats coming in 2024!

Hi! I’m Morgan :)

Founder and Jefa at Grounding Down.

I founded Grounding Down on the heels of an exhausting decade in the wellness industry. I was burnt out, broke, and wanted to soothe my nervous system with regenerative work. In 2020 I returned to my roots of Curanderismo, traditional herbalism, restorative birth work, and community care.

What initially began as a solo venture soon transformed into a community-centered revolution. I have been able to work with hundreds of clients around the world, sell out international and local retreats, write wellness articles for the likes of REI and Conde Nast, and run a small but mighty team in the foothills of the Rocky Mountains.

I intend this space as a sweet balm for all of us who have lost ourselves working to the bone. Come in, take up space. Exhale, and remember yourself.

  • "Having the opportunity to practice with and learn from Morgan has been one of the best things to happen to my yoga practice. Morgan's yoga and meditation offerings are authentic and intuitive.

    I have deep gratitude and admiration for the love, dedication and wisdom she is putting into ensuring equity, access, truth and justice within the yoga community."

    -Celine Wuarin 

  • “Morgan is a gentle, wise and brave soul. 

    Through working with her I’ve discovered new depths of energy work in my mind and body. 

    My trust in her guidance is complete.” 

    -Christine Monroe

  • “If you are on the fence deciding to work with Grounding Down, I would recommend you lean into the vulnerability of trying to connect with Morgan for the first time. Because once I did, all of her offerings I have partaken in since have been some of the most healing and grounding experiences I’ve had!”

    -Jade Gallegos

  • “Morgan and her team are fantastically skilled at curating retreat experiences that encourage you to step out of your comfort zone while feeling safe, supported, and loved. If you've ever struggled to "find your people" this is a great place to look.”

    -Erica Rogers